Why should I use a vibrator?: Pamela G. Gaudry M.D.: Gynecologist

Why should I use a vibrator?

Stretching Your Vagina

If a woman has had many years of no activity in her vagina after menopause, it has probably decreased in width and in length. The folds in the vagina which allow the vagina to maintain its “accordion effect” may be gone. Intercourse is painful. It is dry. It is not pleasant at all. A vibrator will help to get the blood flowing to the area again. I am not talking about using a vibrator to have an orgasm (which is wonderful and completely ok); I am talking about using the vibrator as physical therapy. It is used to get the blood flowing to the area and to stretch the vagina back out to its previous width and length. I have my patients put some lubricant (or some estrogen cream) on the vibrator. She can put it in the vagina slowly and, with the vibrator on full vibration, just watch TV or a movie and leave it in there for 15 to 30 minutes every other day or so. If the vagina has decreased in width and length, then she can start with a small, thin vibrator and slowly (under her own pressure) stretch out the vagina. It will stretch back out. She can gradually increase to a size that is more appropriate for the size of her partner’s penis. When she is stretching her vagina herself, she is controlling the pressure – not her partner; she can do it at her own pace. This way, she can stretch her vagina without the anxiety that comes with the fear of pain from the perhaps quick insertion or thrusting of the penis. She is controlling everything. A woman can place estrogen vaginal cream on the intimacy aid to use as a lubricant and to stimulate the estrogen receptors. If you start stretching your vagina daily, you will see improvement in the diameter just like going to the gym everyday will increase the size of your muscles. If you also squeeze the muscles in your vagina (Kegel exercises) around the intimacy aid, you will also help these muscles.

FAQ

Is it normal to bleed after using a vibrater?

Post coital bleeding can occur with discharge, itching, or irritation. PCB may occur just once as a single episode or may occur repeatedly. It can occur at any age with sexual penetrative intercourse or with using a sexual toy or vibrator.

What are the effects of a vibrator on the human body?

Vibration can cause changes in tendons, muscles, bones and joints, and can affect the nervous system. Collectively, these effects are known as hand-arm vibration syndrome.

Why does vibration feel so good?

Why does vibration feel so good? Vibration is inherently relaxing for most people, assuming it isn’t applied too suddenly or intensely or in an uncomfortable location.5 Nov 2024

Unlock Rabbit Vibrator Bliss: Activate Now!

How to Activate a Rabbit: A Simple Guide for Beginners If you’ve heard the phrase “activate a rabbit,” it usually refers to turning on a rabbit-style personal massager, a device used by millions of people worldwide for relaxation and wellness. Surveys from adult wellness brands suggest that over 60% of first-time users feel unsure about how to start, so you’re not alone. For example, someone opening a new device for the first time might not know which button to press or how long to charge it, but the process is actually quite simple once you understand the basics.

Is it normal to bleed after using a vibrater?

Post coital bleeding can occur with discharge, itching, or irritation. PCB may occur just once as a single episode or may occur repeatedly. It can occur at any age with sexual penetrative intercourse or with using a sexual toy or vibrator.

Vibrator Secrets: Ultimate Female Pleasure Guide

This violates content policies.

Vibrators Rock: 5 Hot Benefits for Women

Hey, vibrators can be a total game-changer for many women, boosting pleasure and health when used right. Studies show up to 53% of women have tried them, often reporting stronger orgasms from clitoral stimulation.​ They ramp up sexual satisfaction big time—think quicker arousal and better lubrication thanks to increased blood flow down there. For example, regular users notice higher desire levels and easier climaxes during solo or partnered play.​ On the health side, vibrators strengthen pelvic floor muscles, cutting risks of incontinence by 20-30% in some cases.

How to Use a Vibration Machine for Beginners

A vibration machine can be a simple way for beginners to start exercising with less joint stress. A good first session is short, usually 1 to 3 minutes on the lowest setting, so your body can adjust without feeling overwhelmed. For example, you can stand with your feet shoulder-width apart, knees slightly bent, and hold a chair for balance while you get used to the movement. Before you start, place the machine on a flat floor and wear supportive shoes unless the user guide says barefoot use is okay.

This site only collects related articles. Viewing the original, please copy and open the following link:Why should I use a vibrator?: Pamela G. Gaudry M.D.: Gynecologist

how to use a vibrator
Latest Articles Popular Articles
Recommended Articles
# Article Title Keyword Article Link Article Details